Thursday, January 1, 2009

What I Ate - Before BC

About a year ago, I switched to the Old Testament diet. Well, almost.

I bought a book (can't remember title now, book's with sis) that had 3 simple rules
  1. eat natural food
  2. eat it in it's original state when possible
  3. can't remember
What this means is, eat food that's mentioned in Lev 11:1-47 and eat them when they're not processed (like as sausages or in canned food). With this in mind, I made the following changes:
  • no more canned food
  • no more pork (unless we ate out) - pigs don't chew cud
  • no more sausages (even chicken)
  • no more prawns, crabs - no scales nor fins
  • mixed brown and white rice
  • gave the microwave oven away
  • switched from white refined sugar to brown sugar
  • cut down on confectionery
This went on fine till I had no maid and the new one couldn't cook and we had to revert to processed food.

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